Adult Jiu Jitsu

The Next Move Jiu Jitsu (NMJJ) Adult Program is designed to focus on core techniques and systems that every Jiu Jitsu practitioner should know. The NMJJ curriculum will allow students to improve their overall Jiu Jitsu knowledge, movement and coordination. Students will receive an introduction and in-depth exploration of Jiu Jitsu techniques. Our program allows students to gain a full understanding of Jiu Jitsu, to develop their personal style. Students are highly encouraged to ask questions, to improve their individual understanding of the techniques and system. All students, from white belts to black belts, are encouraged to participate and grow in this program.

Adult Programs

Program Top Features:

Task Based Jiu Jitsu: 60-minute class with timed rounds, multiple times a week
Gi and No Gi training available each day through the week
Access to Training Lab

At NMJJ, we understand a student’s desire to train in a personalized manner, within a safe environment. With the Training Lab, our Jiu Jitsu mats are open for each student to work on any area of Jiu Jitsu they want to further develop. The NMJJ Training Lab facilitates this development by providing open Jiu Jitsu mats for working techniques that are a part of, or outside of the NMJJ curriculum and live rolling. This is a great time for students to ask instructors and teammates to share their knowledge, to improve their game.

Adult Benefits

1. Self-Defense Skills: Jiu Jitsu equips practitioners with effective self-defense techniques, enhancing personal safety and confidence in various situations.

2. Physical Fitness: The training promotes overall physical health, improving strength, flexibility, and cardiovascular endurance.

3. Mental Discipline: Jiu Jitsu requires strategic thinking and problem-solving, which can sharpen mental acuity and foster discipline.

4. Stress Relief: The physical activity involved can serve as an excellent outlet for stress, promoting mental well-being.

5. Community and Support: Joining a Jiu Jitsu class provides an opportunity to connect with like-minded individuals, fostering a sense of community and support.

6. Continuous Learning: The complexity of techniques ensures that there is always something new to learn, keeping the training engaging and rewarding.

Task Based Jiu Jitsu

1. Focused Skill Development: Task-based training allows students to concentrate on specific techniques or scenarios, enhancing their ability to apply those skills effectively in real situations.

2. Improved Problem-Solving: By working through particular tasks, practitioners learn to think critically and adapt their strategies, which is essential in grappling and self-defense situations.

3. Enhanced Understanding of Concepts: This approach fosters a deeper comprehension of jiu jitsu principles, enabling students to connect techniques with their underlying concepts.

4. Increased Engagement: Task-based training often makes sessions more dynamic and interactive, keeping students motivated and engaged throughout their practice.

5. Tailored Learning Experience: Instructors can customize tasks to address the unique needs and skill levels of their students, ensuring a more personalized learning environment.

Program Goals:

Improve overall Jiu Jitsu knowledge, movement and coordination
Enhance understanding of core techniques and systems
Develop their personal style of Jiu Jitsu
Introduce and delve into more advanced and modern Jiu Jitsu techniques
Build a complete Jiu Jitsu game

Curriculum Includes:

Attacks, defensive techniques, and escapes from every position
Core concepts and ideas
Positional, situational, and live rolling
Question & Answer sessions

Try Next Move Jiu Jitsu Today!

Next Move Jiu Jitsu

Get Started Today

(505) 414-2642

staff@nmjj.com

3301 Southern Blvd SE suite 501, Rio Rancho NM, 87124

Next Move Jiu Jitsu is more than a place to work out – it’s a home away from home. We are dedicated to the growth of each and every one of our students. Join the family today!