
Adult Jiu Jitsu
The Next Move Jiu Jitsu (NMJJ) Adult Program is designed to focus on core techniques and systems that every Jiu Jitsu practitioner should know. The NMJJ curriculum will allow students to improve their overall Jiu Jitsu knowledge, movement and coordination. Students will receive an introduction and in-depth exploration of Jiu Jitsu techniques. Our program allows students to gain a full understanding of Jiu Jitsu, to develop their personal style. Students are highly encouraged to ask questions, to improve their individual understanding of the techniques and system. All students, from white belts to black belts, are encouraged to participate and grow in this program.
Contact UsAdult Programs

Program Top Features:
- Task Based Jiu Jitsu: 60-minute class with timed rounds, multiple times a week
- Gi and No Gi training available each day through the week
- Access to Training Lab
At NMJJ, we understand a student’s desire to train in a personalized manner, within a safe environment. With the Training Lab, our Jiu Jitsu mats are open for each student to work on any area of Jiu Jitsu they want to further develop. The NMJJ Training Lab facilitates this development by providing open Jiu Jitsu mats for working techniques that are a part of, or outside of the NMJJ curriculum and live rolling. This is a great time for students to ask instructors and teammates to share their knowledge, to improve their game.
Adult Benefits
Task Based Jiu Jitsu

Program Goals:
- Improve overall Jiu Jitsu knowledge, movement and coordination
- Enhance understanding of core techniques and systems
- Develop their personal style of Jiu Jitsu
- Introduce and delve into more advanced and modern Jiu Jitsu techniques
- Build a complete Jiu Jitsu game
Curriculum Includes:
- Attacks, defensive techniques, and escapes from every position
- Core concepts and ideas
- Positional, situational, and live rolling
- Question & Answer sessions
Try Next Move Jiu Jitsu Today!
Next Move Jiu Jitsu
Get Started Today
Next Move Jiu Jitsu is more than a place to work out – it’s a home away from home. We are dedicated to the growth of each and every one of our students. Join the family today!